Find Your Stress Reliever! If you are like me and occasionally come home from work feeling tense and stressed - your not alone :) Recent research from Medibank Australia revealed…
Yesterday marked the start of National Safe Work Month, a campaign to raise awareness about Work Health and Safety (WHS) in the Australian working community. For the month of October,…
Every day I will have someone ask me, "What is the difference between an Osteopath, Physiotherapist and Chiropractor?" Osteopaths, like Physiotherapists and Chiropractors, are university trained and skilled manual therapists.…
Occupational overuse syndrome, commonly referred to as repetitive strain injury (RSI), is a collective term for a range of conditions that are characterised by persistent pain and discomfort in muscles,…